Individual Counseling
For adults ages 18 and older seeking support with anxiety, trauma, mood concerns, and the patterns that may be keeping them stuck.
Learn about individual counselingAlaska Family Counseling
Professional counseling for adults and couples across Alaska
Experienced, trauma-informed telehealth support for anxiety, relationship challenges, and the lasting effects of early-life experiences.
Individual counseling is available to adults ages 18 and older.
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Thoughtful support
A Place to Begin
Sometimes it helps to have a thoughtful, experienced person alongside you as you make sense of what feels difficult. Whether you are facing anxiety, the effects of trauma, or strain in an important relationship, counseling can be a place to slow down, gain clarity, and find a way forward.
Couples Counseling
A space to better understand one another, strengthen communication, and work through the issues affecting your relationship.
Learn about couples counselingCounseling from where you are
Why Telehealth
Telehealth makes counseling more accessible without making it less personal. Meeting online can reduce the time and logistics that often make therapy difficult—no commute, no waiting room, and more flexibility around work, travel, or family responsibilities.
For many people, meeting from a familiar private space also makes it easier to settle in and speak openly. For couples, telehealth can make it possible to meet together even when schedules or distance would otherwise get in the way.
My practice uses a secure, confidential platform, and telehealth offers the same thoughtful, engaged approach to counseling as an office session. It is not the right fit for everyone, but for many individuals and couples, it is a practical and effective place to begin.
A thoughtful first conversation
Ready to Take the Next Step?
If you are considering counseling, an appointment is a chance to talk about what brings you here, ask questions, and decide whether this approach feels like a good fit.
Schedule an Appointment