What Is Couples Counseling?
An overview of how couples counseling works, common misconceptions, the counselor’s role, and the communication and emotional skills the work may involve.
Read article →Alaska Family Counseling
Resources
Articles and practical exercises for understanding counseling, communication, and emotions.
Educational video series
Please Hear Me
Eight short videos about relationships, communication, and understanding one another, collected in release order.
Explore all episodes →The Boardroom Technique
A structured conversation exercise designed to help partners explain an issue, listen for understanding, and take a planned break when needed.
Read article →Aggressive Communication
An introduction to a broad definition of aggressive communication and the defensive responses it can trigger between partners.
Read article →How to Use the ABCs to Manage Emotions
A practical introduction to the REBT ABC framework, with a site-native worksheet for examining events, beliefs, and emotional consequences.
Read article →Intake paperwork
Intake paperwork is completed securely through SimplePractice after an appointment is scheduled.
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